YOGA:
Balance between body, mind and
spirit Expansion of consciousness
Welcome to our Yoga class, a practice that aims to integrate the body, mind and spirit. ​
Our sessions delve into the ancient practices of Yoga, with breathing techniques, series of exercises, dynamic body postures, meditation and mantras. ​
The class lasts 1 hour and is ideal for cultivating self-awareness, nourishing the body and calming the mind.
YARY is a Holistic Centre, located inCocoa Coast atbahia. On the banks of the TijuÃpe River, in the middle of the Atlantic Forest, located in the village ofSerra Grande, between Ilhéus and Itacaré.
​
We propose to be a space that offersconnection with nature in a simple and ancestral way, opening interior spaces for the reconnection and renewal of the mind, emotions, body and spirit.
​